Faith and Functional Fitness

Looking to improve your fitness while also building a community? Join the Faith and Functional Fitness class! This class is open to both men and women and is a cross of high-intensity training and CrossFit training.

This class will meet every Tuesday and Thursday morning from 6:30 to 7:30 AM in the Ledford Fitness Room.

If you have any additional questions, reach out to Rick Fraley at